Stress and elections

Dear beautiful yogis,

thank you for coming to my classes and for sharing your inspiring energy with me. I decided to record this (last minute) video to create extra support for our community... and to create an extra pocket of peace and love in your daily life.

Tonight is a highly stressful and anxiety filled evening. And even though I only recently moved to New Mexico and I come from Russia, I can still share your fear and sadness when it comes to dealing with politics. Bad politicians happen and wars happen. In spite of all darkness in the world there is also light. That light is in our hearts! So lets give ourselves a moment to connect to that light. Enjoy my small video gift to you and I hope to see you soon.